Welcome! Sara Smith, LMT

Some of you may recognize Sara from her time in our reception department. We are very excited to announce that her schedule will open for Massage Therapy in early spring!

Sara Smith, LMT brings over 20 years of experience in the healing arts to Northampton Integrative Medicine, offering highly customized bodywork sessions designed to support and complement each client’s health care plan. She is a nationally certified Hatha yoga instructor, Usui Reiki Master, Licensed Holistic Esthetician, and Licensed Massage Therapist.

Sara’s passion for bodywork includes advanced training in manual lymphatic drainage, organic skincare and sound-based therapeutic modalities. Her approach combines skilled, intuitive touch with therapeutic precision, allowing clients to release tension, restore balance, and reconnect to a state of well-being.

Each massage session is thoughtfully tailored to meet the unique needs of the individual. Sara utilizes a method of contrast: deeply relaxing techniques to activate the parasympathetic nervous system paired with soft tissue mobilization; allowing the release of muscle tension to address chronic pain. She blends a variety of techniques including Trigger point therapy, myofascial release, cross-fiber friction, targeted heat therapy, passive stretching with effleurage, Reiki, titration cues and bilateral movement to facilitate healing and promote nervous system regulation.

Sara is currently pursuing certification credentials in Dr. Vodder’s Manual Lymphatic Drainage.

Stop by the reception desk to say hello to Sara!

To schedule an appointment with Sara Smith, LMT, please click on the link below to complete and submit the online massage intake. A patient coordinator will call you to help schedule an appointment when we receive your intake.