Monthly Archives: August 2019

What is Lifestyle Medicine?

Lifestyle Medicine is an “evidence-based medical specialty that uses lifestyle therapeutic approaches to prevent, treat or modify non-communicable chronic disease”. These approaches include exercise, nutrition, sleep, behavioral changes, mindset, and self-care.

What is Lifestyle Medicine?2020-03-03T16:42:51-05:00

L.G. ~ 63 y.o.

I appreciated your thoroughness...  I feel you are on top of things, and proceeding in an organized manner, which is important to me. ~LG, 63 y.o. female

L.G. ~ 63 y.o.2019-08-06T16:22:38-04:00
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