Lifestyle Medicine is an “evidence-based medical specialty that uses lifestyle therapeutic approaches to prevent, treat or modify non-communicable chronic disease”. These approaches include exercise, nutrition, sleep, behavioral changes, mindset, and self-care.
Mast cells perform a defensive role against foreign invaders and release more than 200 chemicals, many of which we have no means of testing. Chemicals, like histamine and tryptase that come from these cells may cause the symptoms of allergic reactions like hives, facial flushing, runny nose, wheezing, abdominal pain, diarrhea, bladder symptoms, skin numbness and tingling, and/or chest pain.
Allergies result in chronic inflammation affecting a significant portion of individuals of all ages.
As we grow older, vascular disease becomes one of the most common health conditions in the United States, and cardiovascular disease remains the leading cause of death.
If you are living with irritable bowel syndrome (IBS), multiple sclerosis (MS), Parkinson’s Disease, psoriasis or eczema, this medication may be of help.
Are you confused about what supplements to take during cold and flu season to stimulate your immune system and potentially prevent respiratory infections?